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New Year, New You!

When the first of the year rolls around, many people we know set new goals and plans for the upcoming year. Some of those result in life-transformation, and others might last a few days, weeks or months before routine sets back in. We’re not necessarily big on New Year’s resolutions, but we love the idea of new goals, fresh starts and riding on the inspiration of a new year to motivate ourselves forward–and we love to see our patients in the same mode!

As most of you know, we’re located inside Ultimate Fitness and Health, a fully-equipped gym facility that gives us (and our patients!) access to lots of great tools for getting people back on the go. By nature of our location, we see lots of people starting up the new year with exercise plans, goals and a new lease on health, and it’s exciting to watch!

Are you one of those who aspires to gain health in 2011? If so, and there’s any part of you that’s feeling achy, off balance or simply out of sorts, we’d love to talk more with you to see if Physical Therapy might help. PT is not always the answer, but it certainly helps a lot of people–especially those who have pain they can’t associate with a specific injury or incident. If you’ve recently started up a new fitness routine and noticed pain that might eventually hold you back, or if you’re wishing you could start a new routine and hesitate because of already-existing pain, give our office a call. We’ll have one of our PTs available to talk with you about how we can get you back to where you want to be.

As Physical Therapists, our job is to work ourselves out of one–in other words, we want you to be healthy when you leave us, so that you don’t have to come back or pursue other “fix-its” after you’ve been a patient of ours. We’ll be honest in our assessment of your pain, and we’ll be delighted to equip you with the tools you’ll need to continue treatment and maintenance at home and on your own–long after you’re done visiting our office.

Feel free to check out our website at nephewpt.com for more information–or call our office anytime! We look forward to helping you get this new year off to the best start yet!

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